An Introduction to Coping with Grief Paperback / softback
by Sue Morris
Part of the An Introduction to Coping series series
Paperback / softback
Description
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work.
This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: * Knowing what to expect when you are grieving * Understanding the physical and psychological reactions to grief * Practical coping strategies to help you deal with your loss
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:112 pages
- Publisher:Little, Brown Book Group
- Publication Date:07/09/2017
- Category:
- ISBN:9781472140081
Other Formats
- EPUB from £2.99
- Paperback / softback from £4.99
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:112 pages
- Publisher:Little, Brown Book Group
- Publication Date:07/09/2017
- Category:
- ISBN:9781472140081
