An Introduction to Coping with Grief, Paperback Book

An Introduction to Coping with Grief Paperback

Part of the An Introduction to Coping series series

Description

Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work.

This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one.

This practical bookl is also an ideal resource for health professionals and carers.- What to expect when you are grieving- Physical and psychological reactions to grief- Practical strategies to help you cope with your grief

Information

  • Format: Paperback
  • Pages: 32 pages
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Coping with death & bereavement
  • ISBN: 9781849013987

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£4.99

 
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