Happiness and How it Happens : Finding Contentment Through Mindfulness, Hardback Book

Happiness and How it Happens : Finding Contentment Through Mindfulness Hardback

Description

Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature!

Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

Information

  • Format: Hardback
  • Pages: 144 pages
  • Publisher: The Ivy Press
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781907332937

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