Rawmazing : Over 130 Simple Raw Recipes for Radiant Health Paperback / softback
by Susan Powers
Enjoy delicious, healthy raw food with amazing, quick to create raw food recipes.
This extensive collection of over 130 recipes will impress your friends and family with taste and you with their ease of preparation.
So simple-even a beginner home cook can whip together flavorful raw meals in minutes.
If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal.
From author Susan Power's experience, eating at least 80 per cent raw gave her more energy, a healthy glow, mental clarity, and rid her of pesky irritants like acid reflux.
By eating raw you're feeding your body what it needs to thrive, not just survive.
- Format: Paperback / softback
- Pages: 272 pages, 98 illustrations
- Publisher: Skyhorse Publishing
- Publication Date: 19/07/2012
- Category: Diets & dieting
- ISBN: 9781616086275