Yoga 365 : Daily Wisdom for Life, On and Off the Mat Hardback
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives.
Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.
Featuring a serenely beautiful hardcover and a spacious, colour-washed interior, the package is as calming in the hand as the readings are to the eye.
Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.
- Format: Hardback
- Pages: 372 pages, 2-colour design with 30 references illustrations throughout
- Publisher: Chronicle Books
- Publication Date: 01/07/2016
- Category: Meditation & visualisation
- ISBN: 9781452145006
- EPUB from £8.39