Yoga 365 : Daily Wisdom for Life, On and Off the Mat, Hardback Book

Yoga 365 : Daily Wisdom for Life, On and Off the Mat Hardback


Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives.

Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go.

Featuring a serenely beautiful hardcover and a spacious, colour-washed interior, the package is as calming in the hand as the readings are to the eye.

Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.


  • Format: Hardback
  • Pages: 372 pages, 2-colour design with 30 references illustrations throughout
  • Publisher: Chronicle Books
  • Publication Date:
  • Category: Meditation & visualisation
  • ISBN: 9781452145006

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Also by Susanna Harwood Rubin