The Body Has its Reasons : Self-Awareness Through Conscious Movement Paperback / softback
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.
By using the appropriate energy for each techniques, relief can be found for a multitude of ills.
At the same time senses can be awakened and perceptions sharpened.
- Format: Paperback / softback
- Pages: 176 pages
- Publisher: Inner Traditions Bear and Company
- Publication Date: 01/05/1989
- Category: Thought & practice
- ISBN: 9780892812981
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