The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget!, Paperback Book

The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget! Paperback

Description

Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment!

Fortunately, "The Senior Moments Memory Workout" is here to keep them at bay!

Created by world-renowned 'senior momentologist' Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone.

You don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.

Information

  • Format: Paperback
  • Pages: 128 pages, b/w throughout, includes photographs
  • Publisher: Sterling Publishing Co Inc
  • Publication Date:
  • Category: Coping with old age
  • ISBN: 9781402774102

£8.99

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