The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget! Paperback
by Tom Friedman
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment!
Fortunately, "The Senior Moments Memory Workout" is here to keep them at bay!
Created by world-renowned 'senior momentologist' Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone.
You don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.
- Format: Paperback
- Pages: 128 pages, b/w throughout, includes photographs
- Publisher: Sterling Publishing Co Inc
- Publication Date: 04/05/2010
- Category: Coping with old age
- ISBN: 9781402774102