Trudie Styler's Weightloss Yoga, DVD  DVD


Instructional yoga programme presented by Trudie Styler and yoga instructor James D'Silva.

The particular yoga routines demonstrated are designed to help viewers lose weight in a healthy manner, while also enjoying the contemplative side of yoga.

The four individual routines are: 'Yoga Conditioning for Weight Loss' (18 minutes), 'Total Body Yoga' (24 minutes), 'Yoga Abs' (15 minutes) and 'Chair Yoga' (36 minutes).

Also included is a bonus workout presented by James D'Silva, 'AM Yoga' (15 minutes).


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123148092
  • Catalogue number: GMDVD059
  • Studio: Primal Screen
  • Release date:
  • Genre: General
  • Colour: Colour


Free Home Delivery

on all orders

Pick up orders

from local bookshops