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30 Day Bootcamp - Indian Edition, Paperback / softback Book

30 Day Bootcamp - Indian Edition Paperback / softback

Paperback / softback

Description

With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice.

Providing daily nutrition, and exercise to the body is a necessity.

Furthermore, weight loss combats many disease risks as well...diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians.

We adapted this bootcamp to specifically reach out to the Indian population.

Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.

Information

  • Format:Paperback / softback
  • Pages:232 pages, black & white illustrations
  • Publisher:MyPrivateCoach
  • Publication Date:
  • Category:
  • ISBN:9780615165332

£19.95

 
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Information

  • Format:Paperback / softback
  • Pages:232 pages, black & white illustrations
  • Publisher:MyPrivateCoach
  • Publication Date:
  • Category:
  • ISBN:9780615165332