30 Day Bootcamp - Indian Edition Paperback / softback
by Valerie Orsoni, Christina Gopal
Paperback / softback
Description
With the success of "Your Ultimate Weight Loss Plan - 30 Day Bootcamp" we saw that there was a real need for reaching out to people and giving them effective, yet healthful weight loss advice.
Providing daily nutrition, and exercise to the body is a necessity.
Furthermore, weight loss combats many disease risks as well...diseases such as heart disease and diabetes, which are quite prevalent amongst South Asians / Indians.
We adapted this bootcamp to specifically reach out to the Indian population.
Meal suggestions and food ideas were catered to Indian tastes, which are spice oriented.
Information
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Out of stock
- Format:Paperback / softback
- Pages:232 pages, black & white illustrations
- Publisher:MyPrivateCoach
- Publication Date:29/12/2007
- Category:
- ISBN:9780615165332
Information
-
Out of stock
- Format:Paperback / softback
- Pages:232 pages, black & white illustrations
- Publisher:MyPrivateCoach
- Publication Date:29/12/2007
- Category:
- ISBN:9780615165332