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A Brief Insight into Stress, Pamphlet Book

A Brief Insight into Stress Pamphlet

Part of the Waverley Abbey Insight Pamphlets series

Pamphlet

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Description

Based on the Waverley Abbey Insight Day on Stress led by Beverley Shepherd, this leaflet will help those suffering from stress.

Issues covered include: recognizing the warning signs, coping with the demands and expectations of ourselves and others, feeling a lack of purpose and living with change.

An invaluable tool for understanding and finding release from stress.

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£4.99

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