Approach to Ip Man Style Wing Chun EPUB
by Wayne Belonoha
EPUB
Description
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:North Atlantic Books
- Publication Date:21/07/2015
- Category:
- ISBN:9781583949429
Other Formats
- Paperback / softback from £13.75
Information
-
Download - Immediately Available
- Format:EPUB
- Publisher:North Atlantic Books
- Publication Date:21/07/2015
- Category:
- ISBN:9781583949429