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Mindfulness & the Art of Drawing : A Creative Path to Awareness, Paperback / softback Book

Mindfulness & the Art of Drawing : A Creative Path to Awareness Paperback / softback

Part of the Mindfulness series

Description

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

Information

  • Format: Paperback / softback
  • Pages: 144 pages
  • Publisher: The Ivy Press
  • Publication Date:
  • Category: Drawing & drawings
  • ISBN: 9781782407706

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