50 Things You Can Do To Manage Arthritis, Paperback Book

50 Things You Can Do To Manage Arthritis Paperback

Part of the 50 Things series

Description

Over nine million people suffer from arthritis in the UK.

Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. * Choose beneficial foods and supplements * Find out which types of exercise can best bring relief * Discover practical tips to make everyday living easier

Information

  • Format: Paperback
  • Pages: 192 pages
  • Publisher: Summersdale Publishers
  • Publication Date:
  • Category: Coping with illness
  • ISBN: 9781849530545

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