Transforming Eight Deadly Emotions into Healthy Ones, Paperback / softback Book

Transforming Eight Deadly Emotions into Healthy Ones Paperback / softback


Negative emotions are a natural response to life's adversities - but they can be experienced in a healthy way.

This book looks at eight emotions - anxiety, depression, guilt, shame, hurt, anger, jealousy, and envy - and suggests ways in which they may be used to help rather than harm, even when life doesn't go your way.


  • Format: Paperback / softback
  • Pages: 144 pages
  • Publisher: SPCK Publishing
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9781847091345



Free Home Delivery

on all orders

Pick up orders

from local bookshops

Also by Windy Dryden   |  View all