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Yoga Made Simple - For a Fitter Healthier You, DVD DVD

Yoga Made Simple - For a Fitter Healthier You DVD

Description

Sports presenter Alexandra Legouix leads these four yoga workouts designed specifically for beginners to help improve the body's tone, strength, energy and relaxation.

The workouts are: 'Yin Yoga', 'Energising Flow', 'Tone' and 'Mindful Meditation'.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5016641120507
  • Catalogue number: IMC1050D
  • Studio: IMC Vision
  • Release date:
  • Genre: General
  • Colour: Colour

£12.95

 
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