The All-Day Fat-Burning Cookbook : Turbocharge Your Metabolism with 125 Fast and Delicious Fat-Burning Meals Hardback
by YURI ELKAIM
In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method.
Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status.
In this perfect companion to The All-Day Fat-Burning Diet, quick and easy recipes are laid out according to the revolutionary 5-Day Food Cycling plan.
The All-Day Fat-Burning Cookbook arms the reader with more than 100 delicious gluten-, dairy-, and soy-free recipes including the 5-minute, five-ingredient Coconut Cream with Berries; the flavourful, 15-minute Beef and Rice with Spice; the vegetarian BBQ Butternut Squash Steaks; and more.
The sesatisfying recipes will help readers stay lean and happy for life.
- Format: Hardback
- Pages: 288 pages
- Publisher: Rodale Press Inc.
- Publication Date: 28/12/2016
- Category: Fitness & diet
- ISBN: 9781623366070