The All-Day Fat-Burning Cookbook : Turbocharge Your Metabolism with 125 Fast and Delicious Fat-Burning Meals, Hardback Book

The All-Day Fat-Burning Cookbook : Turbocharge Your Metabolism with 125 Fast and Delicious Fat-Burning Meals Hardback

Description

In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method.

Readers used the food cycling formula to supercharge metabolic rate to gain ultimate health status.

In this perfect companion to The All-Day Fat-Burning Diet, quick and easy recipes are laid out according to the revolutionary 5-Day Food Cycling plan.

The All-Day Fat-Burning Cookbook arms the reader with more than 100 delicious gluten-, dairy-, and soy-free recipes including the 5-minute, five-ingredient Coconut Cream with Berries; the flavourful, 15-minute Beef and Rice with Spice; the vegetarian BBQ Butternut Squash Steaks; and more.

The sesatisfying recipes will help readers stay lean and happy for life.

Information

  • Format: Hardback
  • Pages: 288 pages
  • Publisher: Rodale Press Inc.
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9781623366070

£22.50

£15.99

 
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