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The Subtle Art of Not Giving a F*ck Journal - Book

The Subtle Art of Not Giving a F*ck Journal

Mark Manson

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£14.99

£11.59

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How to Be a Calm Parent : Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too - Book

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A Path through the Jungle : Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of The Chimp Paradox - Book

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£11.75

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Unwinding Anxiety : Train Your Brain to Heal Your Mind - Book

Unwinding Anxiety : Train Your Brain to Heal Your Mind

Judson Brewer

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£12.09

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Mindfulness : A practical guide to finding peace in a frantic world - Book

Mindfulness : A practical guide to finding peace in a frantic world

Professor Mark Williams

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£11.49

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Energize! : Go from shattered to smashing it in 30 days - Book

Energize! : Go from shattered to smashing it in 30 days

Dr. Michael Breus

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The Science behind Tapping : A Proven Stress Management Technique for the Mind and Body - Book

The Science behind Tapping : A Proven Stress Management Technique for the Mind and Body

Peta Stapleton

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£14.99

£11.75

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Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age - Book

Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age

Maureen Gaffney

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Running for Our Lives : Stories of everyday runners overcoming extraordinary adversity - Book

Running for Our Lives : Stories of everyday runners overcoming extraordinary adversity

Rachel Ann Cullen

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Journal Therapy for Overcoming Burnout : 366 Prompts for Renewal and Stress Management - Book

Journal Therapy for Overcoming Burnout : 366 Prompts for Renewal and Stress Management

Kathleen Adams

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£17.99

£12.99

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The Flourishing Student - 2nd edition : A practical guide to promote mental fitness, wellbeing and resilience in Higher Education - Book

£19.99

£16.59

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The Depression Toolkit : Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now - Book

The Depression Toolkit : Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

Alex Korb

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£12.99

£10.15

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Why Zebras Don't Get Ulcers -Revised Edition - Book

Why Zebras Don't Get Ulcers -Revised Edition

M. Sapolsky

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£14.99

£11.75

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The Confident Mind : A Battle-Tested Guide to Unshakable Performance - Book

The Confident Mind : A Battle-Tested Guide to Unshakable Performance

Nathaniel Zinsser

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The Power of Fun : Why fun is the key to a happy and healthy life - Book

The Power of Fun : Why fun is the key to a happy and healthy life

Catherine Price

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£14.99

£12.09

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Everyday Trauma : Overcoming daily stress, anxiety and painful memories - Book

Everyday Trauma : Overcoming daily stress, anxiety and painful memories

Tracey Shors

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£16.99

£12.05

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Own Your Awkward : How to Have Better and Braver Conversations About Our Mental Health - Book

Own Your Awkward : How to Have Better and Braver Conversations About Our Mental Health

Michelle Morgan

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£12.99

£10.75

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Breathe Like a Badass : Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit - Book

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£11.75

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Managing PTSD for Health and Social Care Professionals : Help for the Helpers - Book

Managing PTSD for Health and Social Care Professionals : Help for the Helpers

Dr Jan Smith

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£12.99

£10.15

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Let It Be Easy : Simple Ways to Stop Stressing and Start Living - Book

Let It Be Easy : Simple Ways to Stop Stressing and Start Living

Susie Moore

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£13.99

£10.79

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Ignite : Bring your business idea to life without burning out - Book

Ignite : Bring your business idea to life without burning out

Jo Richardson

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£14.99

£11.49

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5 Simple Steps to Releasing the Real You : How to become more confident, energised and healthy (Second Edition) - Book

5 Simple Steps to Releasing the Real You : How to become more confident, energised and healthy (Second Edition)

Anne Iarchy

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£14.99

£10.65

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Living While Black : The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR - Book

Living While Black : The Essential Guide to Overcoming Racial Trauma - A GUARDIAN BOOK OF THE YEAR

Guilaine Kinouani

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£12.99

£11.05

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Your Head is a Houseboat : A Chaotic Guide to Mental Clarity - Book

Your Head is a Houseboat : A Chaotic Guide to Mental Clarity

Campbell Walker

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£15.00

£10.85

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