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Control Stress : Take control of your anxieties and start feeling good today - Book

Control Stress : Take control of your anxieties and start feeling good today

Paul McKenna

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£12.99

£9.75

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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health - Book

It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health

Scarlett Curtis

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£8.99

£7.99

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The Book of Overthinking : How to Stop the Cycle of Worry - Book

The Book of Overthinking : How to Stop the Cycle of Worry

Gwendoline Smith

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£8.99

£8.19

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Sane New World : Taming the Mind - Book

Sane New World : Taming the Mind

Ruby Wax

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£9.99

£8.19

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Anxiety: Practical About Panic : A Practical Guide to Understanding and Overcoming Anxiety Disorder - Book

Anxiety: Practical About Panic : A Practical Guide to Understanding and Overcoming Anxiety Disorder

Joshua Fletcher

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£8.19

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I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life - Book

I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life

Amy Shah

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£14.99

£12.15

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Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise - Book

Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise

Louise Robinson

Format: Book (Hardback)

£9.99

£8.15

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Widen the Window : Training your brain and body to thrive during stress and recover from trauma - Book

Widen the Window : Training your brain and body to thrive during stress and recover from trauma

Elizabeth Stanley

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£10.99

£9.75

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Blue Spaces : How and Why Water Makes Us Feel Better - Book

Blue Spaces : How and Why Water Makes Us Feel Better

Dr Catherine Kelly

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£14.99

£10.49

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Burnt Out : The exhausted person's six-step guide to thriving in a fast-paced world - Book

Burnt Out : The exhausted person's six-step guide to thriving in a fast-paced world

Selina Barker

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£14.99

£11.35

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Get Real : Embrace your strengths, accept your limits and create an authentically happier, healthier you - Book

£12.99

£10.99

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Overcoming Anger : When Anger Helps And When It Hurts - Book

Overcoming Anger : When Anger Helps And When It Hurts

Windy Dryden

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£10.99

£8.89

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Stress-Proof : The ultimate guide to living a stress-free life - Book

Stress-Proof : The ultimate guide to living a stress-free life

Mithu Storoni

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£9.99

£9.19

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A Whole New Plan for Living : Achieving Balance and Wellness in a Changing World - Book

A Whole New Plan for Living : Achieving Balance and Wellness in a Changing World

Jim Lucey

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£14.99

£12.15

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Your Head is a Houseboat : A Chaotic Guide to Mental Clarity - Book

Your Head is a Houseboat : A Chaotic Guide to Mental Clarity

Campbell Walker

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£15.00

£10.65

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A Pocket Coach: The Mindfulness Coach - Book

A Pocket Coach: The Mindfulness Coach

Gill Thackray

Format: Book (Hardback)

£7.99

£6.45

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The Wild Remedy : How Nature Mends Us - A Diary - Book

The Wild Remedy : How Nature Mends Us - A Diary

Emma Mitchell

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£9.99

£8.75

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A Pocket Coach: The Positivity Coach - Book

A Pocket Coach: The Positivity Coach

Gill Thackray

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£7.99

£6.45

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Anxiety-Free with Food : Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health - Book

Anxiety-Free with Food : Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health

Liana Werner-Gray

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£13.99

£10.79

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Everyday Self-care: Lifestyle Rituals : Find Greater Meaning, Connection, and Joy in Daily Life - Book

£7.99

£7.49

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The Science behind Tapping : A Proven Stress Management Technique for the Mind and Body - Book

£13.99

£10.79

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The Art of Calm Living : How to Find Calm and Live Peacefully - Book

£6.99

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The Book of Knowing : Know How You Think, Change How You Feel - Book

The Book of Knowing : Know How You Think, Change How You Feel

Gwendoline Smith

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£8.99

£7.19

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From Grief to Peace : A Guided Journal for Navigating Loss with Compassion and Mindfulness - Book

From Grief to Peace : A Guided Journal for Navigating Loss with Compassion and Mindfulness

Heather Stang

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£9.98

£9.45

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