How to Smash Stress : 40 Ways to Get Your Life Back
James Withey
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Add to BasketUncertain : How to Turn Your Biggest Fear into Your Greatest Power
Arie Kruglanski
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The Modern Trauma Toolkit
Dr Christy Gibson
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Add to BasketThe Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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Add to BasketMaster of Change : How to Excel When Everything Is Changing – Including You
Brad Stulberg
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Add to BasketNo Bullsh*t Change : An 8 Step Guide for Leaders
Chris Hirst
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Add to BasketQuitting : The Myth of Perseverance and How the New Science of Giving Up Can Set You Free
Julia Keller
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Add to BasketThink Yourself Resilient : Harness Your Emotions. Build Your Confidence. Transform Your Life.
James Elliott
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Radically Content: The Journal : A Guide Back to You
Jamie Varon
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice
Ann Swanson
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Add to Basket21 Day Abundance Challenge : Plan for a prosperous future
Gill Hasson
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Add to BasketReworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Add to BasketThe Microstress Effect : How Small Things Create Big Problems--and What You Can Do about It
Rob Cross
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5-Minute Productivity Workbook : Stop Procrastinating in Just 5 Minutes a Day
Susan Reynolds
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Add to BasketEssential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Add to BasketKnow Your Own Power : Inspiration, Motivation and Practical Tools For Life
Dr Radha Modgil
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Add to BasketSovereign : Reclaim Your Freedom, Energy and Power in a Time of Distraction, Uncertainty and Chaos
Emma Seppala
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Mindful in Minutes: Meditation for the Modern Family : Over 100 Practices to Help Families Find Peace, Calm, and Connection
Kelly Smith
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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The A–Z of Wellbeing : How to Feel Good Every Day
Anna Barnes
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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Mind Over Batter : 75 Recipes for Baking as Therapy
Jack Hazan
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