This is Not a Self-Help Book
Mark Mehigan
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I Wish I'd Known : Young People, Drugs and Decisions: A Guide for Parents and Carers
Fiona Spargo-Mabbs
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Working with Anger Creatively : 70 Art Therapy-Inspired Activities to Safely Soothe, Harness, and Redirect Anger for Meaningful Change
Erica Curtis
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How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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The Energy Fix : Five Steps to Feeling Less Tired
Karina Antram
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Sleepless : Discovering the Power of the Night Self
Annabel Abbs
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The Busy Brain Cure : The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again
Dr Romie Mushtaq
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How to Quit Alcohol in 50 Days : Stop Drinking and Find Freedom
Simon Chapple
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On This Bright Day : A Year of Reflections for Lasting Food Freedom
Susan Peirce Thompson Ph.D.
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Padlocks : Living with Sid & Nancy
Den Browne
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A Therapeutic Library : 100 essential books that teach fulfilment, calm and well-being
The School of Life
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The Gift of the Night : A Six-Step Program for Better Sleep
Philip Carr-Gomm
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A Stuttering Revolution : Don’t fix your stutter, fix your life
Paul Gaskin
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Improve Your Sleep
Charlotte Haigh
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Eating Disorders: The Basics
Elizabeth McNaught
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The Narcotics Anonymous Step Working Guides
Narcotics Anonymous World Services, Inc
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Socially Speaking : Pragmatic Social Skills Programme for Pupils with Mild to Moderate Learning Disabilities
Alison Schroeder
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This Ragged Grace : A Memoir of Recovery and Renewal
Octavia Bright
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Never Enough : the neuroscience and experience of addiction
Judith (Professor of Psychology and Neuroscience) Grisel
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I Don't Take Requests : INCLUDES EXCLUSIVE NEW MATERIAL
Tony Marnoch
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Sleepless
Marie Darrieussecq
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The Just Chill Baby Sleep Book : Easy and Empowering Sleep Solutions
Rosey Davidson
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The Yoga Manifesto : How Yoga Helped Me and Why it Needs to Save Itself
Nadia Gilani
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