Paperback / softback
Description
Yoga is one of the best ways to achieve top-to-toe fitness.
It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress.
Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:128 pages, 100 colour photographs
- Publisher:Octopus Publishing Group
- Publication Date:24/02/2015
- Category:
- ISBN:9780600629917
Information
-
Item not Available
- Format:Paperback / softback
- Pages:128 pages, 100 colour photographs
- Publisher:Octopus Publishing Group
- Publication Date:24/02/2015
- Category:
- ISBN:9780600629917