Skinny Salads : 80 Flavour-Packed Recipes of Less than 300 Calories Paperback / softback
by Kathryn Bruton
Part of the Skinny series series
Paperback / softback
Description
Salads are perfect for big-flavour meals, but pre-made ones are often covered with sugary dressings and full of preservatives for extended shelf life, so Kathryn Bruton has ramped up the health-factor with her range of skinny salads to suit everyone, whether they want something warming and comforting, refreshing and revitalising or all-out wow. Chapters cover Gloriously Green, Comfort, Simple, Classics, Show-Off and Fruit Salads, and include gluten and dairy-free, vegetarian and vegan recipes.
Plus there's a section with extra-good-for-you dressings, condiments and pickles.
From warming Kofta Salad, a `Wind me Down' Winter's Evening Salad and tasty Spiced Roasted Plum Salad to a twist on the classic, Caesar Salad with Purple Kale, Kathryn minimises the use of sugary, heavy dressings and bland leaves and brings fresh, nutrient-packed ingredients.
Each salad is less than 300 calories per portion but still jam-packed with flavour.
Information
-
Item not Available
- Format:Paperback / softback
- Pages:160 pages, Colour photography throughout
- Publisher:Octopus Publishing Group
- Publication Date:27/04/2017
- Category:
- ISBN:9780857833686
Other Formats
- EPUB from £2.99
Information
-
Item not Available
- Format:Paperback / softback
- Pages:160 pages, Colour photography throughout
- Publisher:Octopus Publishing Group
- Publication Date:27/04/2017
- Category:
- ISBN:9780857833686
