The Book of Courage : Meditations to Empowerment and Peace of Mind Paperback / softback
by Sue Patton Thoele
Paperback / softback
Description
Psychotherapist Sue Patton Thoele is on a mission to help each and every woman uncover her own authentic self and tap into her own wellspring of wisdom and inner-strength.
Thoele offers practical tools and gentle guidance to aid in setting boundaries, changing self-defeating behaviours, and increasing passion for themselves and others. In more than a hundred short entries, Thoele offers meditations, affirmations, and true stories, including deeply personal, often humorous, revelatory stories of her own rocky path of personal growth.
The reflections are presented in twelve chapters that can be tapped into randomly or used as a monthly meditation guide.
Among the "A Woman Has the Courage to..." chapters are: Create Peace of Mind; Tame and Transform Her Dragons; Make Her Own Choices; Develop Healthy Relationships; Take Risks and Change; and Recognise Rainbows.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:304 pages
- Publisher:Orion Publishing Co
- Publication Date:20/09/2018
- Category:
- ISBN:9781409177838
Other Formats
- EPUB from £1.99
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:304 pages
- Publisher:Orion Publishing Co
- Publication Date:20/09/2018
- Category:
- ISBN:9781409177838