Beat Insomnia with NLP : Neurolinguistic programming techniques to improve your sleep Paperback / softback
by Adrian Tannock
Paperback / softback
Description
Insomnia is a problem that seriously affects millions of people.
But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems.
These NLP techniques, combined with the friendly and straightforward approach of Teach Yourself, could hold the answer to your sleep problems.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:176 pages
- Publisher:John Murray Press
- Publication Date:15/03/2018
- Category:
- ISBN:9781473679351
Other Formats
- EPUB from £2.99
- Paperback / softback from £9.79
Information
-
Out of stock
- Format:Paperback / softback
- Pages:176 pages
- Publisher:John Murray Press
- Publication Date:15/03/2018
- Category:
- ISBN:9781473679351