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Cool Connections with CBT for Groups, 2nd edition : Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches, Paperback / softback Book

Cool Connections with CBT for Groups, 2nd edition : Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches Paperback / softback

Illustrated by Adam A. Freeman

Part of the Cool Connections with CBT series

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression.

Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression. This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children.

With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.

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£27.99

Only a few left - usually despatched within 24 hours
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Also in the Cool Connections with CBT series

Cool Connections CBT Workbook

£14.99

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