Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Depression and Anxiety the Drug-Free Way, Paperback / softback Book

Depression and Anxiety the Drug-Free Way Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

Depression and anxiety aren’t single diseases – they are as personal as your fingerprints, and can arise from many different causes.

Hence, the one-drug-fits-all approach may not work for you.

Sometimes too drugs can give people a ‘breathing space’ but don’t cure depression and anxiety, or address any underlying issues.

This book explores why drugs are only part of the answer and suggests other solutions including lifestyle changes and psychotherapy.

This new edition updates the information about depression and anxiety and their treatment.

The update focuses on epidemiology, outcomes, and non-pharmacology treatments.

New topics include research on sleep management and depression, particularly in young people; longterm health risks including earlier death; social media and depression; alcohol and depression.

Information

Other Formats

£9.99

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information