Overcoming Compulsive Gambling Paperback / softback
by Alex Blaszczynski
Part of the Overcoming Books series
Paperback / softback
Description
Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you.
This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction.
It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Information
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Item not Available
- Format:Paperback / softback
- Pages:256 pages
- Publisher:Little, Brown Book Group
- Publication Date:05/02/2010
- Category:
- ISBN:9781849011334
Other Formats
- Paperback / softback from £25.39
Information
-
Item not Available
- Format:Paperback / softback
- Pages:256 pages
- Publisher:Little, Brown Book Group
- Publication Date:05/02/2010
- Category:
- ISBN:9781849011334
