How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Owen O'Kane
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The Long Covid Self-Help Guide : Practical Ways to Manage Symptoms
Oxford, The Specialists fr The Specialists from the Post-Covid Clinic
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Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice
IRB Media
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Summary of Daniel G. Amen's Healing ADD Revised Edition
IRB Media
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You Be Mother : The debut novel from the author of Sorrow and Bliss
Meg Mason
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Why Has Nobody Told Me This Before? : The No 1 Sunday Times bestseller
Dr Julie Smith
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All That We Are : Uncovering the Hidden Truths Behind Our Behaviour at Work
Gabriella Braun
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Marked For Mayhem : Deciphering the Indiscernible - The Crazy Conundrum
Danielle Hayden Grae
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Solution-Focused Interviewing : Applying Positive Psychology, A Manual for Practitioners
Ronald E. Warner
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Self-Compassion : The Proven Power of Being Kind to Yourself
Kristin Neff
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Can We Be Happier? : Evidence and Ethics
Richard Layard
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Cleaning Up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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When the Body Says No : The Cost of Hidden Stress
Gabor Mat
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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How to Change Your Mind : The New Science of Psychedelics
Michael Pollan
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Switch On Your Brain Every Day : 365 Readings for Peak Happiness, Thinking, and Health
Dr. Caroline Leaf
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The Myth of Mental Illness : Foundations of a Theory of Personal Conduct
Thomas S. Szasz
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Think, Learn, Succeed Workbook : Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
Dr. Caroline Leaf
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Think, Learn, Succeed : Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
Dr. Caroline Leaf
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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety
Caroline Foran
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Thrive : The Power of Evidence-Based Psychological Therapies
Richard Layard
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