Aware, Awake, Alive : A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing Mixed media product
by Elliott S. Dacher
Mixed media product
Description
This is an insightful contemporary guide to the ancient practices of Integral Health and Human Flourishing. "Aware, Awake, Alive", draws upon ancient wisdom, contemporary science, and modern understanding of consciousness to offer a time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing.
Dr. Dacher's extensive experience in both western medicine and eastern practices offer the reader a unique insight into this holistic approach to a better life and health.
Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing.
Using easy-to-understand language, "Aware, Awake, Alive" explains how this knowledge and these practices can be applied to common disorders such as stress, addictions, and attention deficit disorder.
Information
-
Item not Available
- Format:Mixed media product
- Pages:304 pages, illustrations throughout
- Publisher:Paragon House Publishers
- Publication Date:15/09/2011
- Category:
- ISBN:9781557788955
Information
-
Item not Available
- Format:Mixed media product
- Pages:304 pages, illustrations throughout
- Publisher:Paragon House Publishers
- Publication Date:15/09/2011
- Category:
- ISBN:9781557788955
