Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Eat Race Win : The Endurance's Athletes Cookbook, EPUB Book

Eat Race Win : The Endurance's Athletes Cookbook EPUB

EPUB

Out of stock

Description

"Eating right shouldn't be a punishment!". In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, Hannah has created EAT, RACE, WIN a modern endurance cookbook classic with more than 150 recipes and scientifically supported guidelines for all seasons throughout the year.

As the weather changes so does the body - optimise the way you fuel for training and racing.

EAT RACE WIN brings you lots of amazing vegetarian, gluten-free, dairy-free and nut-free dishes to eat before, during and after training, showing you how to stay hydrated and make your own bars and recovery meals.

Tailor meals after physical exercise and let yourself be inspired in the kitchen to get your goals in the bag - endurance food has never been more delicious!

Includes interviews from some of the world's best endurance athletes: UCI World Road and Paris Roubaix champion Peter Sagan; Amstel Gold race winner Michael Valgren; Olympic triathlete gold winner Gwen Jorgensen; and cyclo cross rider Selene Yeager.

Team Novo Nordisk nutritionist and riders also share knowledge on how to perform as a diabetic pro rider.

Information

Save 14%

£32.00

£27.25

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information