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Ultimate Parkour & Freerunning Book, Paperback / softback Book

Ultimate Parkour & Freerunning Book Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training.

All the most common terms from the scene are listed for reference in English and French.

History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.

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Save 14%

£14.95

£12.79

Out of Stock - We are unable to provide an estimated availability date for this product
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