Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Nourishing Your Whole Self : A Cookbook with Feelings, Hardback Book

Nourishing Your Whole Self : A Cookbook with Feelings Hardback

Hardback

Item not Available

Description

When you know how food makes you feel, you eat better.

That is Marci Izard's motto. This beautiful book uniquely categorizes recipes by how they make you feel: refreshed, peaceful, comforted, treated, or indulged.

Izard encourages eaters to be present in their bodies to make authentic, healthy choices when it comes to food-and life overall.

She takes us on a journey into ourselves with quick and simple recipes like vibrant "Beet and Bulgur Salad," wholesome "Veggie Pockets," satisfying "Lasagna Rollups with Kale," decadent "Apple Pie," and luxurious "Chocolate Ganache Brownies." Why count calories and anxiously restrict ourselves when mindfulness and feeling can lead us toward a healthy balance with everything on our plates?

Information

Save 33%

£28.99

£19.29

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information