Overcoming Unwanted Intrusive Thoughts : A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Sally M. Winston
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Needing to Know for Sure : A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
Martin N. Seif
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Overcoming Anticipatory Anxiety : A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Martin N. Seif
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The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Jon Hershfield
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Overcoming Anticipatory Anxiety : A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Sally M. Winston
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Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
Jon Hershfield
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
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Format: eBook (PDF)
Anxiety First Aid Kit : Quick Tools for Extreme, Uncertain Times
Rick Hanson
Download - Immediately Available
Format: eBook (EPUB)
Overcoming Anticipatory Anxiety : A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
Sally M. Winston
Download - Immediately Available
Format: eBook (EPUB)
