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The Protein Pacing Diet : The Scientific Breakthrough for Boosting Metabolism, Losing, Paperback / softback Book

The Protein Pacing Diet : The Scientific Breakthrough for Boosting Metabolism, Losing Paperback / softback

Paperback / softback

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Supercharge your MetabolismYou already know to eat more protein and less carbs.

However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism.

With The Protein Pacing Diet, you don't limit calories or cut foods.

Instead, you use the scientifically backed method to orchestrate a change in the way your body processes energy. By combining The Protein Pacing Diet with a regular exercise routine, you gain even greater benefits, including: * Lose weight* Gain lean muscle* Burn fat* Increase energy* Regulate blood sugars* Improve heart healthPacked with 40 delicious, high-protein recipes as well as helpful tips, shopping lists and schedules, this book makes it easy for you to incorporate the protein pacing diet into your lifestyle.

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