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The Real You : How to Escape Your Limitations and Become the Person You Were Born to Be - Book

The Real You : How to Escape Your Limitations and Become the Person You Were Born to Be

Andrew Parr

Format: Book (Paperback / softback)

£14.99

£11.49

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The Shapeless Unease : My Year in Search of Sleep - Book

The Shapeless Unease : My Year in Search of Sleep

Samantha Harvey

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£9.99

£7.49

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The Insomnia Diaries : How I Learned to Sleep Again - Foreword by Dr Sophie Bostock - Book

£9.99

£9.29

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The Science of Sleep : Stop chasing a good night's sleep and let it find you - Book

£14.99

£11.65

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The Book of Rest : How to Find Calm in a Chaotic World - Book

The Book of Rest : How to Find Calm in a Chaotic World

James Reeves

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£8.99

£7.25

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How Babies Sleep : The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night - Book

How Babies Sleep : The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night

Sofia Axelrod

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£14.99

£12.15

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Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice - Book

Science of Yoga : Understand the Anatomy and Physiology to Perfect your Practice

Ann, MS, C-IAYT, LMT, E-RYT500 Swanson

Format: Book (Paperback / softback)

£16.99

£12.69

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The Baby Sleep Solution : The stay-and-support method to help your baby sleep through the night - Book

The Baby Sleep Solution : The stay-and-support method to help your baby sleep through the night

Lucy Wolfe

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£14.99

£11.35

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Sleep : All you need to know in one concise manual - Book

Sleep : All you need to know in one concise manual

Dr Sandi Mann

Format: Book (Hardback)

£12.99

£9.45

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I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life - Book

I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life

Amy Shah

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£14.99

£12.15

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Exhausted : How to Revitalize, Restore, and Renew Your Energy - Book

Exhausted : How to Revitalize, Restore, and Renew Your Energy

Nick Polizzi

Format: Book (Hardback)

£20.99

£15.49

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Teach Yourself to Sleep : An ex-insomniac's guide - Book

Teach Yourself to Sleep : An ex-insomniac's guide

Kate Mikhail

Format: Book (Paperback / softback)

£14.99

£12.15

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2 Minutes to Sleep : Everyday Self-Care for Busy Lives - Book

2 Minutes to Sleep : Everyday Self-Care for Busy Lives

Corinne Sweet

Format: Book (Hardback)

£12.99

£10.19

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Sleep Well : The Mindful Way to Wake Up to a Healthier, Happier You - Book

Sleep Well : The Mindful Way to Wake Up to a Healthier, Happier You

Anna Black

Format: Book (Hardback)

£7.99

£6.69

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Stop Snoring The Easy Way : How to breathe better, find relief and sleep well every night - Book

£6.99

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Nodding Off : The Science of Sleep from Cradle to Grave - Book

Nodding Off : The Science of Sleep from Cradle to Grave

Alice Gregory

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£10.99

£8.75

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Night Vision : A Field Guide to Your Dreams - Book

Night Vision : A Field Guide to Your Dreams

Theresa Cheung

Format: Book (Hardback)

£14.99

£11.35

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Overcoming Insomnia and Sleep Problems : A self-help guide using cognitive behavioural techniques - Book

Overcoming Insomnia and Sleep Problems : A self-help guide using cognitive behavioural techniques

Colin A. Espie

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£10.99

£8.75

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The Calm and Cozy Book of Sleep : Rest + Dream + Live - Book

The Calm and Cozy Book of Sleep : Rest + Dream + Live

Beth Wyatt

Format: Book (Hardback)

£10.99

£8.55

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The Psychology of Dreaming - Book

The Psychology of Dreaming

Josie Malinowski

Format: Book (Paperback / softback)

£11.99

£10.15

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Sleep and Developmental Psychopathology - Book

Sleep and Developmental Psychopathology

Lisa J. (National Jewish Health, USA) Meltzer

Format: Book (Paperback / softback)

£36.99

£34.29

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