Permission to Rest
Ashley Neese
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Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment
Niki Brantmark
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'What's Wrong With Me?' : 101 Things Midlife Women Need to Know
Lorraine Candy
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The Mind-Body Method : How Moving Your Body Can Stop You Losing Your Mind
Dr Anders Hansen
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Burnout : The secret to solving the stress cycle
Emily Nagoski
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Designing Your Life : Build a Life that Works for You
Bill Burnett
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Calm Parents, Happy Kids : The Secrets of Stress-free Parenting
Dr. Laura Markham
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It's Not OK to Feel Blue (and other lies) : Inspirational people open up about their mental health
Scarlett Curtis
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Zen: The Art of Simple Living
Shunmyo Masuno
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Moody Bitches : The Truth about the Drugs You're Taking, the Sleep You're Missing, the Sex You're Not Having and What's Really Making You Crazy...
MD Julie Holland
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Self-Care for the Real World : Practical self-care advice for everyday life
Nadia Narain
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Stress relief in a box
Annie Lawler
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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How to Be Human : The Manual
Ruby Wax
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The Power of Fun : Why fun is the key to a happy and healthy life
Catherine Price
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Living in the Light : Yoga for Self-Realization
Dr Deepak Chopra
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
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The Thriving Child : The Science Behind Reducing Stress and Nurturing Independence
Dr William Stixrud
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And Now For The Good News... : The much-needed tonic for our frazzled world
Ruby Wax
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Stuff Happens! : Manage your clutter, clear your head & discover what's really important
Emma Gleeson
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