Languishing : How to Feel Alive Again in a World That Wears Us Down
Corey Keyes
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Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Naidoo Uma Naidoo
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Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World
Mark Williams
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How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain
Dr Jessamy Hibberd
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How to Support Your Anxious Child : A Practical Guide for Parents and Carers
Poppy O'Neill
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Grow Your Confidence : A Child's Guide to Finding Courage
Poppy O'Neill
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Shrink Your Worries : A Child's Guide to Overcoming Anxiety
Poppy O'Neill
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How to Cope When Everything's Gone to Sh*t : A Supportive Guide to Overcoming Life's Many Challenges
Sam Cooper
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The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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BIPOLAR DISORDER IS NOT LIKE BLACK AND WHITE
Elle Richardson
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The Winner's Mindset : The ultimate guide to changing your mindset and achieving success every time from a world class cricketer, for fans of James Nestor, David Goggins and Jay Shetty
Shane Watson
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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Bipolar Firsthand : My Journey From Hell and Depression to Peace and Self-Love
Patty Hansen
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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The Happiness Trap : Stop Struggling, Start Living
Russ Harris
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Women Who Think Too Much : How to break free of overthinking and reclaim your life
Susan Nolen-Hoeksema
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Gillian Butler
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
Hale Dwoskin
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