Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Jennifer Nurick
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Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Nina Josefowitz
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Behavioral Activation Workbook for Depression : Powerful Strategies to Boost Your Mood and Build a Better Life
Nina Josefowitz
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Summary of Max Lucado's Anxious for Nothing
IRB Media
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Bipolar Firsthand : My Journey From Hell and Depression to Peace and Self-Love
Patty Hansen
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Lost Connections : Uncovering the Real Causes of Depression – and the Unexpected Solutions
Johann Hari
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The Happiness Trap : Stop Struggling, Start Living
Russ Harris
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Mindfulness : A practical guide to finding peace in a frantic world
Mark Williams
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Endelig glad i a fly : Den enkle maten a nyte flyturen pa
Allen Carr
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Women Who Think Too Much : How to break free of overthinking and reclaim your life
Susan Nolen-Hoeksema
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Overcoming Anxiety, 2nd Edition : A self-help guide using cognitive behavioural techniques
Helen Kennerley
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An Introduction to Coping with Anxiety, 2nd Edition
Brenda Hogan
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An Introduction to Coping with Panic, 2nd edition
Charles Young
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Overcoming Social Anxiety and Shyness, 2nd Edition : A self-help guide using cognitive behavioural techniques
Gillian Butler
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Permission to Feel : Unlock the power of emotions to help yourself and your children thrive
Marc Brackett
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The Happiness Trap 2nd Edition : Stop Struggling, Start Living
Russ Harris
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The Anxiety Toolkit : Strategies for managing your anxiety so you can get on with your life
Dr Alice Boyes
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Sane New World : The original bestseller
Ruby Wax
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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Anxiety and Panic : How to reshape your anxious mind and brain
Harry Barry
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