A New Earth : The life-changing follow up to The Power of Now. My No.1 guru will always be Eckhart Tolle Chris Evans
Eckhart Tolle
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Mindfulness : A practical guide to finding peace in a frantic world
Mark Williams
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When the Body Says No : The Cost of Hidden Stress
Gabor Mate
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Allen Carr's Easy Way to Stop Smoking : Read this book and you'll never smoke a cigarette again
Allen Carr
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Welcome Home : A Guide to Building a Home For Your Soul
Najwa Zebian
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Self-Help for Your Nerves : Learn to relax and enjoy life again by overcoming stress and fear
Dr. Claire Weekes
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Burnout : The secret to solving the stress cycle
Emily Nagoski
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The Imposter Cure : Beat insecurities and gain self-belief
Dr Jessamy Hibberd
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Stress: The Lazy Person's Guide!
Theresa Francis-Cheung
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An Introduction to Coping with Stress, 2nd Edition
Leonora Brosan
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The Getting Things Done Workbook : 10 Moves to Stress-Free Productivity
David Allen
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Sane New World : The original bestseller
Ruby Wax
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Anxiety and Panic : How to reshape your anxious mind and brain
Harry Barry
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The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
Allen Carr
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Healing Without Freud or Prozac : Natural approaches to curing stress, anxiety and depression
David Servan-Schreiber
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The Upside of Stress : Why stress is good for you (and how to get good at it)
Kelly McGonigal
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Summary: Your Brain at Work
BusinessNews Publishing
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Choose Wonder Over Worry : Move Beyond Fear and Doubt to Unlock Your Full Potential
Amber Rae
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Calm Parents, Happy Kids : The Secrets of Stress-free Parenting
Dr. Laura Markham
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