Change Your Diet, Change Your Mind : A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health
Dr Georgia Ede
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Saturated Facts : A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
Dr Idrees Mughal
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How Not to Age : The Scientific Approach to Getting Healthier as You Get Older
Michael Greger MD
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The Natural Facelift : Sculpt your face at home in just 5 minutes a day
Sophie Perry
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Science of Stretch : Reach Your Flexible Potential, Stay Active, Maximize Mobility
Leada Dr Malek
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Calm Your Mind with Food : A Revolutionary Guide to Controlling Your Anxiety
Naidoo Uma Naidoo
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Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days : This is not just another menopause book this is your life manual
Kate Rowe-Ham
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How to Eat (And Still Lose Weight) : A Science-backed Guide to Nutrition and Health
Andrew Jenkinson
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Ultra-Processed People : Why Do We All Eat Stuff That Isn t Food and Why Can t We Stop?
Chris van Tulleken
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Gut Feelings : Healing the Shame-Fuelled Relationship Between What You Eat and How You Feel
Will Cole
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Slimming Eats Made in the Air Fryer : Tasty recipes to save you time - all under 600 calories
Siobhan Wightman
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2 Weeks to a Younger You : Secrets to Living Longer and Feeling Fantastic: FROM THE SUNDAY TIMES BESTSELLING AUTHOR
Gabriela Peacock
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The Slimming Foodie in Minutes : 100+ quick-cook recipes under 600 calories
Pip Payne
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Lunch and Dinner from the Very Hungry Greek : 100 Quick Healthy Recipes Under 500 Calories
Christina Kynigos
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Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Dr Izabella Wentz
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Hack Your Hormones : The Number One Sunday Times Bestseller
Davinia Taylor
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The 10:10 Plan : Your ideal weight the healthy way
Sarah Di Lorenzo
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The Essential Guide to Intermittent Fasting for Women : Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Megan Ramos
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It's Probably Your Hormones : From appetite to sleep, periods to sex drive, balance your hormones to unlock better health
Mary Ryan
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The Pilates Guidebook : Pilates Mat Exercises Theory & Practice
Richard Brown
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Queering and Cripping the “Yoga Body” : Teaching, Practice, and Embodiment
Laura Shears
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Queering and Cripping the “Yoga Body” : Teaching, Practice, and Embodiment
Laura Shears
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