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Moon Milk : 55 Plant-based Recipes for a Good Night's Sleep, Hardback Book

Moon Milk : 55 Plant-based Recipes for a Good Night's Sleep Hardback

Hardback

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Watch out wellness warriors –  moon milks are here!

Moon milks are the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spice at bedtime, to lull you into a blissful sleep. This pretty collection takes moon milks to the next level with 55 recipes that feature the most effective, scientifically proven ingredients to reduce insomnia, and focus on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.

Enjoy a macadamia milk Star Anise moon milk, or try a Cotton candy one, flavoured and coloured pink by dragonfruit – delicious, beautiful and calming!

Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends of recent years.

Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.  

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£12.75

Out of Stock - We are unable to provide an estimated availability date for this product
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