Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Seth J. Gillihan
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£14.99
£13.75
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketRetrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks : A Workbook for Managing Anxiety and Depression
Seth J. Gillihan
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£16.99
£14.25
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketMindful Cognitive Behavioural Therapy : A Simple Path to Healing, Hope, and Peace
Seth J. Gillihan
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£16.99
£14.95
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketRetrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks : A Workbook for Managing Anxiety and Depression
Seth J. Gillihan
Download - Immediately Available
Format: eBook (EPUB)
Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Seth J. Gillihan
Download - Immediately Available
Format: eBook (EPUB)
Retrain Your Brain
Seth J. Gillihan
eAudio Download - Immediately Available
Format: eAudiobook (eAudiobook MP3)
Mindful Cognitive Behavioural Therapy : A Simple Path to Healing, Hope, and Peace
Seth J. Gillihan
Download - Immediately Available
Format: eBook (EPUB)