Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Sketch by Sketch : A Simple, Daily Drawing Practice for Emotional Healing and Transformation, Paperback / softback Book

Sketch by Sketch : A Simple, Daily Drawing Practice for Emotional Healing and Transformation Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

Connect with your deepest emotions through a daily sketching practice and transform negative thinking and anxiety into abundant possibilities, mindfulness and joy. 'Through profound yet simple teachings and practices Sheila Darcey invites our innate human creativity to express and transcend our turbulence.

Following her guidance, we move from turmoil to peace by liberating the artist that lives in us all.' Gabor Maté You don't need to be an artist to express yourself.

All you need is a pen and paper, and a willingness to look within. Sketch by Sketch shows you how to create a practice that will help you to move away from a negative headspace and spiralling emotions towards the realm of possibility, happiness and clarity.

As you embrace the process, you'll begin to experience a shift in perspective and find true fulfilment, one sketch at a time.

You'll discover:· over 40 sketching prompts on a variety of insightful topics, from hope to courage· easy-to-follow guidance for beginners and keen sketchers alike, and blank space for you to sketch· a comprehensive, inspiring visual library and example sketches· a detailed Q&A at the back of the book This inspiring book will unlock your basic human need to create, express and feel.

Step by step, you'll find peace on the page. 'An exquisite inquiry into the deepest parts of yourself.

This book will help you bring to light the things that have been haunting you, so they no longer hold you back.

Highly recommended.' Pedram Shojai OMD, New York Times bestselling author

Information

Save 18%

£16.99

£13.89

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information