My Pocket Self-Care : Anytime Activities to Refresh Your Mind, Body, and Spirit
Adams Media
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My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace
Courtney E. Ackerman
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My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace
Courtney E. Ackerman
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My Pocket Meditations for Anxiety : Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm
Carley Centen
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My Pocket Positivity : Anytime Exercises That Boost Optimism, Confidence, and Possibility
Courtney E. Ackerman
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My Pocket Gratitude : Anytime Exercises for Awareness, Appreciation, and Joy
Courtney E. Ackerman
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My Pocket Chakra Healing : Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras
Heidi E Spear
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My Pocket Meditations for Anxiety : Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm
Carley Centen
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My Pocket Guide to Stretching : Anytime Stretches for Flexibility, Strength, and Full-Body Wellness
K. Aleisha Fetters
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