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Life Time : The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health - Book

£16.99

£12.09

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Generation Sleepless : why teenagers aren't sleeping enough, and how we can help them - Book

Generation Sleepless : why teenagers aren't sleeping enough, and how we can help them

Heather Turgeon

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£14.99

£12.15

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Energize! : Go from shattered to smashing it in 30 days - Book

Energize! : Go from shattered to smashing it in 30 days

Dr. Michael Breus

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£14.99

£12.09

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Love to Sleep : Good Nights and Happy Days for Your Child and You - Book

Love to Sleep : Good Nights and Happy Days for Your Child and You

Eve Squires

Format: Book (Paperback / softback)

£14.99

£12.59

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The Circadian Diabetes Code : Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes - Book

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The Sleep Fix : Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More - Book

£14.99

£12.59

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Oxford Handbook of Sleep Medicine - Book

Oxford Handbook of Sleep Medicine

Guy (Consultant Neurologist; Professor of Neurology and Sl Leschziner

Format: Book (Paperback / softback)

£34.99

£31.95

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The Art of Sleeping : The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day - Book

The Art of Sleeping : The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day

Rob Hobson

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£8.99

£8.49

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The Oracle of Night : The history and science of dreams - Book

The Oracle of Night : The history and science of dreams

Sidarta Ribeiro

Format: Book (Hardback)

£20.00

£15.95

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It's Never too Late to Sleep Train : The low stress way to high quality sleep for babies, kids and parents - Book

It's Never too Late to Sleep Train : The low stress way to high quality sleep for babies, kids and parents

Dr Craig Canapari

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£9.99

£8.35

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Saved by the Siesta : fight tiredness and boost your health by unlocking the science of napping - Book

Saved by the Siesta : fight tiredness and boost your health by unlocking the science of napping

Brice Faraut

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£14.99

£10.85

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Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Book

Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life

Olivia Arezzolo

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£12.99

£10.75

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Teach Yourself to Sleep : An ex-insomniac's guide - Book

Teach Yourself to Sleep : An ex-insomniac's guide

Kate Mikhail

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£14.99

£11.49

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The Insomnia Diaries : How I learned to sleep again - Book

The Insomnia Diaries : How I learned to sleep again

Miranda Levy

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£9.99

£9.75

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Overcoming Insomnia 2nd Edition : A self-help guide using cognitive behavioural techniques - Book

Overcoming Insomnia 2nd Edition : A self-help guide using cognitive behavioural techniques

Colin A. Espie

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£12.99

£11.29

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Wake Up to Sleep : 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams - Book

Wake Up to Sleep : 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams

Charlie Morley

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£10.99

£9.69

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The Science of Sleep : Stop Chasing a Good Night's Sleep and Let It Find You - Book

The Science of Sleep : Stop Chasing a Good Night's Sleep and Let It Find You

Heather Darwall-Smith

Format: Book (Hardback)

£14.99

£12.09

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Exhausted : How to Revitalize, Restore and Renew Your Energy - Book

Exhausted : How to Revitalize, Restore and Renew Your Energy

Nick Polizzi

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£14.99

£11.75

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Yoga Nidra Made Easy : Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity - Book

£10.99

£9.69

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The Rested Child : Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help - Book

The Rested Child : Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help

W. Christopher Winter

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£16.99

£13.75

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Allen Carr's Easy Way to Better Sleep : How to free yourself from sleepless nights - Book

£9.99

£9.19

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Sleep Sense : Improve your Sleep, Improve your Health - Book

Sleep Sense : Improve your Sleep, Improve your Health

Dr. Katharina Lederle

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£9.99

£8.19

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Rest Rituals : Meditations & Practices for Restorative Sleep - Book

£14.99

£11.75

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Understanding and Treating Sleep Disturbances in Autism : A Multi-Disciplinary Approach - Book

£24.99

£23.29

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