Boxing's Ten Commandments : Essential Training for the Sweet Science Paperback / softback
by Alan Lachica, Doug Werner
Paperback / softback
Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders.
Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting.
Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Information
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Out of stock
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Tracks Publishing,U.S.
- Publication Date:01/06/2007
- Category:
- ISBN:9781884654282
Information
-
Out of stock
- Format:Paperback / softback
- Pages:192 pages
- Publisher:Tracks Publishing,U.S.
- Publication Date:01/06/2007
- Category:
- ISBN:9781884654282