The drama of the Abdication, the glamour of the Coronation, the trauma of World War II - Marion Crawford, affectionately known as Crawfie, stood by the side of the royal family through it all.

For seventeen years she served at the heart of the royal family. But her devotion and loyalty counted for nothing when a perceived betrayal brought everything crashing down.

Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between.

Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!