Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Yoga : Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!, Paperback / softback Book

Yoga : Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels! Paperback / softback

Paperback / softback

Out of stock

Description

YOGA

Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book! 

Inside, you will learn all about yoga, its history, and all of its amazing benefits. 

Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses. 

Order today and within no time you could be more relaxed, focused, fit, healthy, and flexible - all as a result of having fun with yoga! 


Here Is What You'll Learn About...

  • What Is Yoga?
  • History Of Yoga
  • Benefits Of Yoga
  • Yoga Poses For Beginners
  • Advanced Yoga Poses
  • Much, Much More!

Information

Other Formats

Save 2%

£11.99

£11.65

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information