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The Complete Pescatarian Cookbook : 99 Recipes to Start Your Healthy Lifestyle On a Budget + 3 Days Meal Plan, Paperback / softback Book

The Complete Pescatarian Cookbook : 99 Recipes to Start Your Healthy Lifestyle On a Budget + 3 Days Meal Plan Paperback / softback

Paperback / softback

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Have you ever felt tired of your eating habit? Or something has motivated you to eat healthier? Discover how in just 3 days you'll get the benefits of The Pescatarian Diet by losing weight quickly and making your skin perfect and smooth. *KEEP READING*

A pescatarian is someone who chooses to eat a vegetarian diet, but who also eats fish and other seafood. It's a largely plant-based diet of whole grains, nuts, legumes, produce and healthy fats, with seafood playing a key role as a main protein source. Many pescatarians also eat dairy and eggs.

The pescatarian diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. From setting weight loss goals to establishing healthy lifestyle routines, this pescatarian cookbook takes a holistic approach to real, sustainable change.

In this book you will discover:

  • 99+ Recipes for breakfast, lunch, dinner, snack and desserts


  • How can you lose weight in just 3 days with the power of "3 Days meal plan"


  • Lots of low cost recipes for the whole family


  • The Omega-3s power have been linked to fighting depression, cardiovascular diseases, diabetes and many more.


  • Mediterranean recipes from Italy, Spain and Greece. (Discover how to get an intense flavor with light dishes)


AND MANY MORE...

This cookbook is perfect for anyone, including full-time pescatarians, or even total omnivores who simply seek to integrate more balance and plant-based goodness into their lives.

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