101 Youth Netball Drills Age 12-16 Paperback
Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; speed and endurance; power development; ball skills; goal shooting; spatial awareness; team work; warming down.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
This new edition is fully updated with new drills and illustrations.
- Format: Paperback
- Pages: 144 pages, b/w illustrations and photos
- Publisher: Bloomsbury Publishing PLC
- Publication Date: 01/08/2010
- Category: Sports & outdoor recreation (Children's/YA)
- ISBN: 9781408199954