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Yin Sights : A Journey into the Philosophy & Practice of Yin Yoga, Paperback / softback Book

Yin Sights : A Journey into the Philosophy & Practice of Yin Yoga Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product

Description

Why practice yoga or Yin Yoga in particular? YinSights, a book by Bernie Clark, has the answers. In YinSights, Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind.

Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown.

Filling a void in yoga literature, YinSights serves as a practical guide for students interested in understanding Yin Yoga.

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£24.99

£18.09

Out of Stock - We are unable to provide an estimated availability date for this product
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